As the weather warms up, we all tend to increase our outdoor activities, from hiking to gardening. But along with the fun comes the threat of tick bites. These annoying pests thrive in the summer heat and are prevalent throughout the U.S.

However, tick bites pose more than just a seasonal annoyance. With approximately 300,000 cases of Lyme disease reported in the U.S. each year, according to the Centers for Disease Control and Prevention, it's crucial to take preventive measures.

Here are ten effective ways to avoid tick bites:

1. Repel the Bugs

Insecticides like permethrin can effectively repel ticks, killing both adult ticks and nymphs. However, common bug spray chemicals like DEET may not be as effective against ticks.

2. Be Vigilant at Home

Believe it or not, most tick bites occur in and around the home, particularly during activities like children's play and gardening. Regular tick checks and vigilance are essential, especially for families with children.

3. Stay in the Sun

Tick nymphs thrive in shady, humid environments. Sticking to sunny areas can significantly reduce your exposure to ticks.

4. Change the Landscape

Ticks often lurk near wooded areas. To keep your yard tick-free, use landscaping that deters rodents that carry ticks and remove tick habitats like leaf piles and shrubs.

5. Check the Dog

Pets can bring ticks into your home. Regularly check your pets for ticks, especially after outdoor activities.

6. Cover Up

Wearing long sleeves and pants can prevent ticks from latching onto your skin. While it may not be comfortable in the summer heat, it's an effective preventive measure.

7. Lighten Up

Wearing lighter-colored clothing makes it easier to spot ticks. Nymphal ticks are tiny, about the size of a poppy seed, so every advantage helps.

8. Quick Dry Clothing

Ticks are vulnerable to drying out. A quick cycle in the dryer on high heat can kill ticks that may be hiding in your clothes.

9. Shower and Inspect

After outdoor activities, immediately shower and inspect your body for ticks. Prompt removal can prevent tick-borne diseases like Lyme disease.

10. Remove the Tick

If you find a tick attached to your skin, remove it promptly using tweezers or forceps. Monitor for symptoms of tick-borne illnesses and seek medical attention if necessary.

Reduce your risk of tick bites this summer. Call Thomas Pest Services to schedule a consultation and learn more about protecting your family from tick-borne diseases.

For those in Albany, Clifton Park, Hudson, Kingston, Saratoga, Schenectady, Troy, Queensbury, and elsewhere in the Capital and Hudson Valley Region who want to learn more about ticks and how to avoid tick problems on their property, Thomas Pest Services is here to help. With regular tick prevention services, you can enjoy the outdoors without worrying about tick bites and the associated health risks.